September 17, 2008 at 1:30 PM
Just got back from the gym and had an interesting experience. I've been training in gyms for over 30 years, with different degrees of regularity and intensity. Peaked when I was compe
September 1, 2008 at 11:34 AM
So the Beijing Games are over (but roll on the Paralympics!) and no doubt many members of Team GB are taking a few weeks off to chill out and reflect proudly on their achievements. Some will stil